NON-FICTION : CREEZ VOTRE CERCLE DE FEMMES ET DÉCOUVREZ LA FORCE DE LA SORORITÉ - HOW TO CREATE YOUR OWN WOMEN'S CIRCLE AND DISCOVER THE POWER OF SISTERHOOD - ROXANE MARIE GALLIEZ

 

VÉGA

Pub : 2021

264 pages 

155 x 220 mm

A women's circle is a discussion group for women only, in an intimate and confidential setting.

For the first time, a concrete, practical and comprehensive book will help you discover women's circles and get started. A book for all women, those who already know the circles and wish to enrich their practice, as well as those who are new to them.

This book cannot be exhaustive, simply because there are as many different circles as there are different women. But you will find here tracks, tools, reflections and even step by step to dare to go ahead and create your first circle rich in your experience, your unique personality and your desires.

"May this book accompany you on your life's journey and allow you to get closer to your sisters to sing with them, to support each other and to dance with happiness and joy, the chance to experience life, to be a woman, neither better nor worse than a man, a woman: the man's complement, his counterpart, his mirror and vice versa.

For those who are new to women's circles and would like to have some notions before joining a group or creating one.

For those who already practice and would like to know another point of view, or even improve their practice.

About the author

Roxane Marie Galliez has a PhD in the history of ancient civilisations and is the author of some fifty titles (children's books, novels and practical guides). Her works have been translated into 15 languages and adapted for the theatre.

Trained in personal development, art therapy and brief therapies, she has created several women's circles.

http://roxanemariegalliez.com

 

Key selling points

* A unique book on the market to create a women's circle from A to Z.

* 2 guided meditations to open and close the circle (written + mp3 downloadable from the author's website).

* 3 step-by-step workshops to get you started: Facilitating a women's circle with your family (2 hours)/ Facilitating a women's circle with friends - and friends of friends - (3 hours)/ Facilitating a women's circle with strangers (1 day).

* Practical sheets: registration form, evaluation...

* A toolbox of different exercises to propose: over 100 ideas!

* Reminders of key notions: NLP, NVC...

NON-FICTION : L'HYPEREMPATHIE - RÉVELER CE DON EXTRAORDINAIRE ET LE DÉVELOPPER - HYPER EMPATHY - HOW TO REVEAL AND DEVELOP THIS EXTRAORDINARY GIFT- ANNE LANDRY

 

GUY TRÉDANIEL ÉDITEUR

Pub : 2021

277 pages

152 x 222 mm

Hyper Empathy is for people who alternate between up and down and experience many mood swings, without understanding the origin.

Hyper Empathy is a branch of hypersensitivity. It is an empathetic and emotional hypersensitivity. It is an overdeveloped ability to consciously and/or unconsciously put oneself in the place of the other.

Too often, hyper empaths are wrongly perceived as unstable, sensitive, angry, hysterical, excessive and fragile. These descriptions lead to guilt, fear of doing the wrong thing, low self-esteem and a desire to control everything.

They are in fact emotional telepaths. They are like blotters, picking up the emotions and intentions of others without knowing how to distinguish between what is theirs and what is not.

How can we learn to control this amazing ability? How to make it a strength and an asset in all areas and at every stage (child, adolescent, adult) of one's life, and even better, how to create unexpected opportunities?

In this book, through numerous testimonies and practical exercises, the reader will discover the multiple faces of Hyper Empathy and learn to develop its capacities.

Synchronicities, communication with the animal world, intuitions and perceptions... the hyper empathic person has in his possession an extraordinary tool!

About the author

Anne Landry is a holistic psychoanalyst. It was through her studies and a twelve-year psychoanalysis that she understood the reasons why she has always felt different: she is a hypersensitive and empathic person. Through the consultations she gives, she highlights the close link between her patients' disorders and their previously ignored hyper empathy.

She receives patients in her office and leads workshops that aim to help hyperempathetic people develop their abilities and accept their uniqueness.

Key selling points:

- This book is the fruit of the author's experience, with extracts from sessions where each reader (men and women) will be able to find themselves.

- This is a practical, accessible book for everyone: from children to adults, including hyperempathetic adolescents and parents of children who show signs of hyper empathy.

NON-FICTION : NEUROHACKING & NOOTROPIQUES - POUR UN CERVEAU AU TOP DE SES PERFORMANCES- NEUROHACKING & NOOTROPICS - FOR A BRAIN AT ITS BEST - STEPHANE TETART

Guy Trédaniel

Pub: 2021

 336 pages

160 x 230 mm

Stephane Tetart -  Foreword: Dr Olivier Chambon

Permanent hyper-connection, continuous information flow, behavioural injunctions (food, work, personal achievement, education of children, etc.): our neurons are working at full speed and have no time to rest.

To live permanently the best of ourselves, either intellectually or in terms of energy, and to protect our brain throughout our life, this book presents without taboos a revolutionary method from the United States.

Neurohacking is the set of techniques, plants and substances designed to optimise the functioning of our neurons. Like the hacker, who seeks to improve computer hardware or software, the neurohacker seeks to optimise his brain. It is not a question of improving it beyond the reasonable limits, as transhumanism wants to explore, but simply of enabling it to function at its highest level, for as long as possible. And the results are amazing!

Neurohacking allows our brain to reach its full potential and to maintain it for as long as possible, thanks to diet, physical activity, meditation, management of life rhythms and the use of certain food supplements, including nootropics.

Nootropics are natural or synthetic substances that improve the functioning of the brain in difficult conditions such as fatigue, stress, pollution or simply age.

They can dramatically improve memory, concentration, motivation, mood, energy, resistance to stress, reflexes... In complete safety.

In this practical book, the reader will find:

- 50 detailed sheets on the best nootropics with their precise use;

- 25 mixtures of the most powerful nootropics, or stacks, to boost the brain, energy, morale or sleep;

- a complete address book for sourcing safe, quality products.

 

About the author 

Naturopath and experienced neurohacker, Stéphane Tetart has been helping people to regain their full physical and mental potential for over ten years, thanks to the holistic methods of naturopathy. Curious and wide-ranging, his path has led him to explore Ayurvedic and Chinese medicine, herbal medicine, traditional methods of meditation and yoga, but also the more surprising methods of shamanism and bio-hacking.

It offers an intelligent and structured approach to help you reach and maintain your highest potential safely and for a long time.

 

Key selling points:

•  A very thorough study in terms of product legality and safety.

• A legitimate author, experienced naturopath and neurohacker, author of several bestsellers on health and well-being.

 

 

 

 

 

 

Personal development

NON-FICTION : ANTISTRESS - THE SIMPLE METHOD TO TREAT ANXIETY AND DEPRESSION

Marabout

Pub : 2022

268 pages

Foreign rights : Worldwide except France, Italy (Sperling &Kupfer), Poland (JK)

# HIGHLIGHT #. BEST-SELLER

Depression, Blues, OCD, Anxiety attacks, Compulsive snacking, Binge eating, Stressed students, Overworked employees, Mentally overloaded parents, Anxious seniors, etc...

What if there was a fast track to dealing with stress, a effective method which simply consists of reading of a book?

 

Based on the most recent discoveries in neurosciences and solid clinical experience, Dr. David Gourion, offers a whole new simple, progressive and powerful approach, which shows how to overcome stress and switch off mechanisms that maintain it, while targeting the tools motivational. 

He teaches how to train our mind to get better at regulate, over 7 fluid and fast reading sessions.

He allows us to deconstruct cognitive biases in order to free us from these painful ruminations which nourish the stress.

Four personalized protocols are then proposed to show how to prevent the consequences most common psychological symptoms of chronic stress too high :

• ruminations, anxiety and panic

• bouts of blues, depression and burn-out

• little quirks and real OCDs

• compulsive snacking.

• A reading that triggers awareness and a real motivational shock, which cannot leave indifferent!

• A new tool that is all the more necessary that with the Covid-19 pandemic, the stress and stress-related illnesses today represent a a real scourge for millions of people and a challenge major for all, at all ages and in all walks of life.

→ Doctor DAVID GOURION is a psychiatrist and doctor in neurosciences. Former head of clinic in the university hospital psychiatry department of Sainte-Anne Hospital, liberal psychiatrist and former psychiatrist of the HEC Campus. He has published several books Doctor Feel Good (Odile Jacob, 2019), Eloge des intelligences atypiques (Odile Jacob, 2018), Fifty powerful reasons not to go to the shrink (Lattès 2016, Marabout), The fragility of young adults (Odile Jacob, 2015), Nights of the Soul (Odile Jacob, 2007).

NON-FICTION - COOL PARENTS MAKE HAPPY KIDS- CHARLOTTE DUCHARME

Marabout

Pub : 2017

198 pages

Foreign rights : Worldwide except France, Korea

# HIGHLIGHT # +40.000 EX

Pour une éducation positive accessible à tous!

Votre enfant fait une colère pour un simple bonbon ? Il vous a tapé(e) ou ne respecte pas les règles ? Il ne veut pas partager ou refuse de se coucher ? C'est le lot commun de nombreux parents qui, chaque jour, peinent à se faire obéir ou s'épuisent à gérer les conflits à grand renfort de menaces et de cris...

Mais rassurez-vous, grâce à l'éducation positive, il est possible d améliorer le quotidien avec votre enfant ! Sans être autoritaire ou laxiste, vous pourrez mieux comprendre ses besoins, le responsabiliser et l'encourager.

Et parce qu'il n est pas toujours facile de passer de la théorie à la pratique, ce livre témoignage vous donne, à partir de scènes réellement vécues, les outils concrets pour acquérir des réflexes « positifs » :

-trouver les bons mots

-réagir de manière adéquate

-amener votre enfant à coopérer 

Devenez un parent cool et bienveillant pour rendre votre enfant heureux !

Mère de deux enfants, Charlotte Ducharme est la créatrice du blog coolparentsmakehappykids.com qui a immédiatement connu un grand succès auprès de nombreux parents, séduits par son expérience personnelle de l'éducation positive.

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The inspiring experience of a mother who applies positive education in everyday life

For a positive education accessible to all!

Your child is angry for a simple candy? Did he type you or do not follow the rules? He does not want to share or refuse to lie down? It is the common lot of many parents who, every day, struggle to be obeyed or exhaust themselves to manage the conflicts with a lot of threats and cries ...

But rest assured, thanks to the positive education, it is possible to improve the daily life with your child! Without being authoritarian or lax, you will be able to better understand your needs, empower them and encourage them.

And because it is not always easy to move from theory to practice, this book gives you, from scenes actually lived, the concrete tools to acquire "positive" reflexes:

-Find the right words

-Reacting adequately

-Bring your child to cooperate

Become a cool and caring parent to make your child happy

A mother of two, Charlotte Ducharme is the creator of the www.coolparentsmakehappykids.com blog, which immediately enjoyed great success with many parents, seduced by her personal experience of positive education.

CAT FICTION : LE TEMPS PASSÉ AVEC UN CHAT N'EST JAMAIS PERDU - VERONIQUE AIACHE

Hugo New Life

Pub : 2019 october

200 pages

Foreign rights : Worldwide except France

Laissez-vous entraîner dans cette fiction émouvante et mouvementée

où l’art de vivre et la sérénité des chats sont au cœur du récit.

Tout commence quand l’histoire de Jean-Marc et Juliette se termine. Une rupture de plus ? Surtout une rupture de trop.

Pour elle, au-delà du chagrin d’amour, c’est tout le sens de la vie qui vole en éclat. Plus rien ne s’emboîte aux valeurs qui construisaient jusque-là son identité.

Sur les conseils de sa sœur Laura et poussée par son chat Mozart, Juliette part en Inde où elle espère se ressourcer et reprendre le contrôle de sa vie. Rien ne passe comme prévu et la visite de Goa s’avère surprenante. Elle y consulte un médecin qui lui diagnostique une « vie à l’envers ». Reste à

savoir comment s’y prendre pour la remettre à l’endroit.

De retour à Paris, Juliette retrouve son quotidien, son appartement et ses trois chats. C’est là, en compagnie de Sacha, Mozart et Ziggy, qu’elle reprendra du poil de la bête en se lançant dans l’écriture d’un livre sur les sagesses félines, La Méthode Chat...

Après tout, le temps passé avec un chat n’est jamais perdu !

Véronique Aïache est journaliste bien-être. Elle a été la première à développer le concept de la ronronthérapie et elle est l’auteure de plusieurs ouvrages consacrés aux chats, sa passion. Elle est  notamment l’auteur chez Flammarion de "L’Art de la quiétude, ces chats qui nous apaisent", du long-seller "La Ronronthérapie" publié au Courrier du Livre et de "Recettes pour mon chat...et moi !" publié chez Marabout.

"Le temps passé avec un chat n’est jamais perdu" est son premier roman.

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It all starts when the story of Jean-Marc and Juliette ends. One more break? Especially a breakup too much.

For her, beyond the sorrow of love, it is all the meaning of life that flies in vividness. Nothing fits into the values ​​that previously built his identity.

On the advice of her sister Laura and pushed by her cat Mozart, Juliette goes to India where she hopes to recharge her batteries and regain control of her life. Nothing goes as planned and the visit of Goa is surprising. She consults a doctor who diagnoses a "life upside down." It remains to be seen how to get it back to the place.

Back in Paris, Juliette finds her daily life, her apartment and her three cats. It is there, in the company of Sacha,

Mozart and Ziggy, she will take back the hair of the beast by launching in the writing of a book on feline wisdoms, The Cat Method ...

After all, the time spent with a cat is never lost!

Véronique Aïache is a well-being journalist. She was the first to develop the concept of recontherapy and she is the author of several books devoted to cats, his passion. She is the author at Flammarion of "The Art of Quietness, these cats that soothe us", the long-seller "The Purr therapy" published a by Courrier du Livre and "Recipes for my cat ... and me! " published by Marabout.

"Time spent with a cat is never lost" is her first novel.

NON-FICTION : IMMUNOTHERAPIES - DR STEPHANE CHAMPIAT- DR NICOLAS NOEL

Guy Tredaniel Editeur

252 pages

Pub : 2019 Sept

Immunothérapies : La révolution au coeur de notre système immunitaire

Traiter le cancer mais aussi les maladies inflammatoires, allergiques et infectieuses en utilisant notre propre système de défense : c'est tout le principe des immunothérapies qui utilisent les incroyables ressources de notre système immunitaire pour nous aider à contrôler les infections, les cellules cancéreuses et néfastes. 

Les avantages de ces thérapies sont multiples. Outre d'être plus ciblées et de traiter un nombre de plus en plus grand de maladies, les immunothérapies peuvent améliorer les résultats de la radiothérapie ou de la chimiothérapie. 

Mais surtout, étant moins invasives, elles sont souvent mieux supportées que les traitements classiques dans la lutte contre le cancer ou les maladies immunologiques. 

Deux spécialistes en immunologie expliquent, dans cet ouvrage, le fonctionnement de ces traitements en détaillant les grands principes de l'immunologie, les différents types d'immunothérapies, leur mode d'action et leur toxicité. 

Leur objectif ? Délivrer une information à la pointe des recherches médicales, claire, accessible et illustrée, à destination du grand public mais aussi des soignants pour qu'ils puissent mieux expliquer l'immunothérapie à leurs patients.

Le Dr Stéphane Champiat est médecin cancérologue et titulaire d'une thèse de sciences en immunologie. Il travaille au centre de cancérologie Gustave Roussy, premier centre de lutte contre le cancer en Europe. Il exerce au sein du Département d'Innovation Thérapeutique et d'Essais Précoces (DITEP), où il est spécialisé dans les immunothérapies anticancéreuses. 

Le Dr Nicolas Noël est maître de conférences des universités au sein de l'Université Paris Sud et praticien hospitalier dans le service de médecine interne et d'immunologie clinique du C.H.U. Bicêtre. Il est spécialisé dans la prise en charge des maladies auto-immunes et infectieuses, et effectue ses recherches sur la régulation de la réponse immunitaire anti-VIH au sein de l'unité mixte INSERM/CEA 1184.

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Immunotherapies : cancers, infections, allergies, autoimmunes diseases – the revolution at the heart of our immunes system

Treating not only cancer but also inflammatory, allergic and infectious diseases using our own defense system: this is the whole principle of immunotherapies that use the incredible resources of our immune system to help us control infections, cancerous and harmful cells.

The benefits of these therapies are numerous. In addition to being more targeted and treating an increasing number of diseases, immunotherapies can improve the outcomes of radiotherapy or chemotherapy. But above all, as they are less invasive, they are often better tolerated than conventional treatments in the fight against cancer or immunological diseases.

In this book, two experts in immunology explain how these treatments work by detailing the main principles of immunology, the different types of immunotherapies, their mechanism and their toxicity.

Their target : Provide clear, accessible and illustrated information at the cutting edge of medical research, aimed at the general public but also at health professionals so that they can better explain immunotherapy to their patients.

Dr Stéphane Champiat is a cancer doctor and holds a thesis in immunology. He works at the Gustave Roussy Cancer Center, Europe's leading cancer centre. He works in the Department of Therapeutic Innovation and Early Testing, he is a specialist in anti-cancer immunotherapies.

Dr Nicolas Noël is a university lecturer at the University of Paris Sud and a hospital practitioner in the department of internal medicine and clinical immunology at the C.H.U. Bicêtre. He specializes in the treatment of autoimmune and infectious diseases, and conducts research on the regulation of the HIV immune response within the joint INSERM/CEA 1184